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Stress hormones: Why quick fixes won't lower our cortisol levels - BBC

Last Updated: 29.06.2025 00:44

Stress hormones: Why quick fixes won't lower our cortisol levels - BBC

Ruth CleggHealth and wellbeing reporter

I feel like warnings about cortisol - a stress ho… [+8433 chars]

It could apparently change the shape of my face, add pounds to my midriff, and even make my hair fall out.

Why cant I sleep even tho I am sleepy? I am not anxious or worried but my body just doesn't want to. I've been awake for almost 2 days and feel sleepy but I cant sleep. My doctor said its anxiety related but its not. Is this normal?